Amount of Riboflavin in Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)

Baked Products

In 100 g (Grams) of Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) there is 0.558 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry).

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)

Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) is a type of Baked Products. The most significant nutrients in Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) are listed below.

Water 14.33 g 14.33%
Energy (calorie) 388 kcal
Energy (joule) 1622 kJ
Protein 4.2 g 4.2%
Total lipid (fat) 9.95 g 9.95%
Ash 1.2 g 1.2%
Carbohydrate, by difference 70.32 g 70.32%
Fiber, total dietary 1 g 1%
Sugars, total 26.13 g 26.13%
Sucrose 1.78 g 1.78%
Glucose (dextrose) 15.2 g 15.2%
Fructose 4.39 g 4.39%
Lactose 0.72 g 0.72%
Maltose 4.03 g 4.03%
Galactose 0 g
Starch 33.03 g 33.03%
Calcium, Ca 16 mg 0.02%
Iron, Fe 5.51 mg 0.01%
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 87 mg 0.09%

Nutrients in Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)